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Fit For Me Fitness & Yoga

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Yoga Videos

Standing Sun Salutations

Sun Salutation Variations

Yoga for Shoulder Mobility

Yoga for Upper-Body Strength

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Disclaimer

Although I am a certified group fitness instructor and personal trainer, any advice or exercises taken and used from this website are at your own risk. I can’t take responsibility for any injuries or accidents that may occur. Before proceeding please read the full disclaimer.

Copyright © 2018-2019 Tammy Hogan

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