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Tag: back extentions

April 24, 2019fitformefitnessandyogaLeave a Comment on How to Safely Improve Your Backbends

How to Safely Improve Your Backbends

Disclaimer

Although I am a certified group fitness instructor and personal trainer, any advice or exercises taken and used from this website are at your own risk. I can’t take responsibility for any injuries or accidents that may occur. Before proceeding please read the full disclaimer.

Copyright © 2018-2019 Tammy Hogan

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