Sun Salutation Variations

Sometimes I like to have a little more variety in my sun salutations than the usual A or B options. Here are a few variations I like to add in when I am looking for an extra challenge to my practice.

Music: “Shade Ways” by Blue Dot Sessions, from the album Duck Lake. Source: Free Music Archive. License: CC BY-NC 4.0.

Music: “Crumbling Dock” by Blue Dot Sessions, from the album Duck Lake. Source: Free Music Archive. License: CC BY-NC 4.0.

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Hours Copyright © 2018-2019 Tammy Hogan
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